Hour Of Power

Hour of Power ⚡

Hour of Power is a high-energy, bouncy dance-style class that blends fun choreography with light dumbbells for an added strength challenge. Expect upbeat music, flowing movements, and plenty of feel-good energy as you work the whole body while keeping the heart rate high. Suitable for all levels, this class is lively, empowering, and guaranteed to leave you smiling, sweaty, and buzzing. 💃💪