Activity

STEP AND TONE

30 minutes
Powerstep 🔥Powerstep is a high-energy step class that combines powerful cardio intervals with lower-body strength work. Using the step to d
About STEP AND TONE
Powerstep 🔥

Powerstep is a high-energy step class that combines powerful cardio intervals with lower-body strength work. Using the step to drive intensity, you’ll move through fast-paced routines that build strong legs, improve coordination, and get the heart rate soaring. Expect a fun, challenging workout that leaves you sweaty, energised, and feeling powerful from start to finish. 💪

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