Rise Circuit 🔥
Rise Circuit is a fast-paced, circuit-based class that uses a wide range of equipment to deliver a full-body workout in one session. You’ll move through different stations targeting strength, cardio, and conditioning, keeping the workout varied, challenging, and engaging. Suitable for all fitness levels, Rise Circuit is designed to wake you up, raise your heart rate, and leave you feeling energised, strong, and ready for the day. 💪