Activity

Power Bar

30 minutes
Power Bar 💥Power Bar is a full-body strength class focused on training with barbells to build power, strength, and confidence. Using a mix
About Power Bar
Power Bar 💥

Power Bar is a full-body strength class focused on training with barbells to build power, strength, and confidence. Using a mix of compound lifts and controlled movements, you’ll work every major muscle group in one effective session. Suitable for all fitness levels with options to scale, Power Bar delivers a challenging, rewarding workout that leaves you feeling strong, accomplished, and energised. 💪

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