Activity

Power Bar

40 minutes
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Power Bar 💥

Power Bar is a full-body strength class focused on training with barbells to build power, strength, and confidence. Using a mix of compound lifts and controlled movements, you’ll work every major muscle group in one effective session. Suitable for all fitness levels with options to scale, Power Bar delivers a challenging, rewarding workout that leaves you feeling strong, accomplished, and energised. 💪
Schedule

Upcoming Sessions

Book your spot for an upcoming Power Bar class

2 Apr

Thursday

09:10 - 09:50
12 spots left
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Join Power Bar at Gravity Health and Fitness (Wirral)

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